Walter Adamek 8:03 row
1,713m
Meters
8:03.1
Time
2:21.0
Pace
97
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 174 |
October 19, 2021 08:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,713m | 2:21.0 | 125 | 729 | 23 | 152 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 152 |
| 8:03.1 | 646m | 2:21.7 | 123 | 723 | 23 | 152 |
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