Walter Adamek 8:05 row
1,728m
Meters
8:05.3
Time
2:20.4
Pace
99
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 174 |
October 19, 2021 08:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,728m | 2:20.4 | 126 | 735 | 23 | 152 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 157 |
| 8:05.3 | 653m | 2:21.8 | 123 | 721 | 23 | 147 |
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