Walter Adamek 8:05 row
1,739m
Meters
8:05.4
Time
2:19.5
Pace
99
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 173 |
October 19, 2021 08:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,739m | 2:19.5 | 129 | 743 | 23 | 147 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 153 |
| 8:05.4 | 661m | 2:20.2 | 127 | 736 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.