Walter Adamek 5:44 row
1,075m
Meters
5:44.2
Time
2:40.0
Pace
56
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 170 |
November 01, 2021 09:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.2 | 1,075m | 2:40.0 | 85 | 593 | 19 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 5:44.2 | 129m | 2:51.3 | 70 | 539 | 16 |
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