Walter Adamek 7:06 row
1,203m
Meters
7:06.6
Time
2:57.3
Pace
61
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 168 |
October 22, 2021 07:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,203m | 2:57.3 | 63 | 516 | 19 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 7:06.6 | 371m | 2:50.6 | 70 | 542 | 19 |
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Workout Graph
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