Walter Adamek 6:31 row
1,214m
Meters
6:31.0
Time
2:41.0
Pace
64
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 170 |
November 10, 2021 08:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.0 | 1,214m | 2:41.0 | 84 | 588 | 20 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 6:31.0 | 309m | 2:27.2 | 110 | 677 | 24 |
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