Walter Adamek 6:29 row
1,093m
Meters
6:29.5
Time
2:58.1
Pace
55
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 170 |
November 10, 2021 07:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,093m | 2:58.1 | 62 | 512 | 19 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 6:29.5 | 257m | 2:54.1 | 66 | 528 | 19 |
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Workout Graph
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