Walter Adamek 5:05 row
1,116m
Meters
5:05.1
Time
2:16.6
Pace
64
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 174 |
November 14, 2021 08:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,116m | 2:16.6 | 137 | 771 | 25 | 148 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 148 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 148 |
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Workout Graph
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