Walter Adamek 6:26 row
1,105m
Meters
6:26.5
Time
2:54.8
Pace
56
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 174 |
November 14, 2021 08:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,105m | 2:54.8 | 65 | 525 | 15 | 119 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 15 | 118 |
| 6:26.5 | 254m | 2:50.2 | 71 | 543 | 15 | 120 |
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Workout Graph
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