Walter Adamek 27:47 row
4,805m
Meters
27:47.0
Time
2:53.4
Pace
243
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 173 |
November 16, 2021 08:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.0 | 4,805m | 2:53.4 | 67 | 530 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 27:47.0 | 473m | 2:56.5 | 64 | 518 | 21 |
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Workout Graph
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