Walter Adamek 41:55 row
8,186m
Meters
41:55.9
Time
2:33.6
Pace
439
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 173 |
December 03, 2021 08:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.9 | 8,186m | 2:33.6 | 96 | 631 | 21 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 41:55.9 | 375m | 2:34.5 | 95 | 626 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.