Walter Adamek 33:28 row
6,050
Meters
33:28.0
Time
2:45.9
Pace
313
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 173 |
November 29, 2021 10:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.0 | 6,050 | 2:45.9 | 77 | 561 | 313 | 21 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 |
| 33:28.0 | 631 | 2:44.8 | 78 | 571 | 33 | 22 |
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Workout Graph
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