Walter Adamek 1:02:20 row
11,936m
Meters
1:02:20.8
Time
2:36.7
Pace
631
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 21 |
Stroke Count | 1348 |
Drag Factor | 173 |
December 06, 2021 07:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:20.8 | 11,936m | 2:36.7 | 91 | 613 | 21 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
15:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
20:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
25:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
30:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
35:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
45:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
50:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
55:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
1:02:20.8 | 444m | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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