Walter Adamek 13:03 row
2,377m
Meters
13:03.0
Time
2:44.7
Pace
122
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 174 |
December 05, 2021 19:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.0 | 2,377m | 2:44.7 | 78 | 569 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 13:03.0 | 564m | 2:42.2 | 82 | 582 | 21 |
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Workout Graph
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