Walter Adamek 5:42 row
1,017
Meters
5:42.4
Time
2:48.3
Pace
51
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 181 |
December 20, 2021 06:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.4 | 1,017 | 2:48.3 | 73 | 536 | 51 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 5:42.4 | 128 | 2:45.6 | 77 | 509 | 6 | 20 |
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Workout Graph
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