Walter Adamek 5:42 row
1,017m
Meters
5:42.4
Time
2:48.3
Pace
51
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 22 |
Stroke Count | 127 |
Drag Factor | 181 |
December 20, 2021 06:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.4 | 1,017m | 2:48.3 | 73 | 552 | 22 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
5:42.4 | 128m | 2:45.6 | 77 | 565 | 20 |
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