Walter Adamek 52:59 row
10,011m
Meters
52:59.3
Time
2:38.7
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1174 |
| Drag Factor | 185 |
January 13, 2022 11:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.3 | 10,011m | 2:38.7 | 87 | 600 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 52:59.3 | 557m | 2:40.9 | 84 | 588 | 24 |
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Workout Graph
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