Walter Adamek 58:44 row
12,011
Meters
58:44.1
Time
2:26.7
Pace
665
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1240 |
| Drag Factor | 191 |
January 22, 2022 13:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.1 | 12,011 | 2:26.7 | 111 | 681 | 665 | 21 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 18 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 18 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 58:44.1 | 840 | 2:13.3 | 147 | 807 | 50 | 27 |
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Workout Graph
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