Walter Adamek 58:44 row
12,011m
Meters
58:44.1
Time
2:26.7
Pace
665
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1240 |
| Drag Factor | 191 |
January 22, 2022 13:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:44.1 | 12,011m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 58:44.1 | 840m | 2:13.3 | 147 | 807 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.