Walter Adamek 27:27 row
5,002m
Meters
27:27.4
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 149 |
February 09, 2022 08:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.4 | 5,002m | 2:44.6 | 78 | 569 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 27:27.4 | 446m | 2:45.2 | 78 | 566 | 23 |
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Workout Graph
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