Walter Adamek 3:24 row
735m
Meters
3:24.1
Time
2:18.8
Pace
42
Calories
157
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 20 |
Stroke Count | 66 |
Drag Factor | 151 |
February 16, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.1 | 735m | 2:18.8 | 131 | 750 | 20 | 157 |
3:24.1 | 736m | 2:18.6 | 131 | 751 | 20 | 157 |
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Workout Graph
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