Walter Adamek 11:19 row
2,314m
Meters
11:19.1
Time
2:26.7
Pace
127
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 151 |
February 16, 2022 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.1 | 2,314m | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 11:19.1 | 271m | 2:25.9 | 113 | 687 | 19 |
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Workout Graph
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