Walter Adamek 1:25:36 row
15,004m
Meters
1:25:36.7
Time
2:51.1
Pace
761
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1970 |
| Drag Factor | 151 |
February 24, 2022 12:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:36.7 | 15,004m | 2:51.1 | 70 | 540 | 23 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 1:05:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 1:10:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 1:15:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 1:20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 1:25:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 1:25:36.7 | 96m | 3:11.1 | 50 | 472 | 20 |
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Workout Graph
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