Walter Adamek 42195m row
42,195m
Meters
5:01:10.9
Time
3:34.1
Pace
2160
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 5572 |
| Drag Factor | 146 |
February 25, 2022 11:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01:10.9 | 42,195m | 3:34.1 | 36 | 422 | 18 |
| 12:17.0 | 2,000m | 3:04.2 | 56 | 492 | 22 |
| 12:11.4 | 4,000m | 3:02.8 | 57 | 497 | 22 |
| 13:17.3 | 6,000m | 3:19.3 | 44 | 452 | 20 |
| 11:52.6 | 8,000m | 2:58.1 | 62 | 513 | 22 |
| 16:21.2 | 10,000m | 4:05.3 | 24 | 381 | 17 |
| 15:35.1 | 12,000m | 3:53.7 | 27 | 394 | 18 |
| 13:35.4 | 14,000m | 3:23.8 | 41 | 442 | 19 |
| 14:25.0 | 16,000m | 3:36.2 | 35 | 419 | 18 |
| 13:26.0 | 18,000m | 3:21.5 | 43 | 447 | 20 |
| 15:28.9 | 20,000m | 3:52.2 | 28 | 396 | 17 |
| 15:40.4 | 22,000m | 3:55.1 | 27 | 392 | 17 |
| 12:55.5 | 24,000m | 3:13.8 | 48 | 465 | 21 |
| 17:50.9 | 26,000m | 4:27.7 | 18 | 362 | 15 |
| 14:07.4 | 28,000m | 3:31.8 | 37 | 426 | 19 |
| 15:29.9 | 30,000m | 3:52.4 | 28 | 395 | 17 |
| 14:25.7 | 32,000m | 3:36.4 | 35 | 418 | 19 |
| 20:29.6 | 34,000m | 5:07.4 | 12 | 341 | 13 |
| 15:03.2 | 36,000m | 3:45.8 | 30 | 404 | 17 |
| 12:51.9 | 38,000m | 3:12.9 | 49 | 467 | 19 |
| 11:07.3 | 40,000m | 2:46.8 | 75 | 559 | 23 |
| 11:38.7 | 42,000m | 2:54.6 | 66 | 526 | 22 |
| 1:00.3 | 42,195m | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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