Walter Adamek 20:52 row
3,839m
Meters
20:52.0
Time
2:43.0
Pace
198
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 145 |
March 03, 2022 11:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.0 | 3,839m | 2:43.0 | 81 | 577 | 21 | 134 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 137 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 131 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 136 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 134 |
| 20:52.0 | 150m | 2:53.3 | 67 | 531 | 20 | 135 |
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Workout Graph
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