Walter Adamek 7:58 row
1,440m
Meters
7:58.8
Time
2:46.2
Pace
74
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 146 |
March 03, 2022 11:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.8 | 1,440m | 2:46.2 | 76 | 562 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 7:58.8 | 549m | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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