Walter Adamek 10:42 row
2,028m
Meters
10:42.3
Time
2:38.3
Pace
106
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 23 |
Stroke Count | 250 |
Drag Factor | 179 |
March 18, 2022 12:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:42.3 | 2,028m | 2:38.3 | 88 | 603 | 23 |
5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
10:42.3 | 130m | 2:42.6 | 81 | 579 | 21 |
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Workout Graph
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