Walter Adamek 12:36 row
1,794m
Meters
12:36.9
Time
3:30.9
Pace
89
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
June 12, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.9 | 1,794m | 3:30.9 | 37 | 428 | 20 |
| 5:00.0 | 366m | 6:49.8 | 5 | 317 | 21 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 20 |
| 12:36.9 | 743m | 1:45.5 | 297 | 1323 | 21 |
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Workout Graph
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