Walter Adamek 12:36 row
1,794
Meters
12:36.9
Time
3:30.9
Pace
89
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
June 12, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.9 | 1,794 | 3:30.9 | 37 | 423 | 89 | 20 |
| 5:00.0 | 366 | 6:49.8 | 5 | 216 | 18 | 21 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 20 |
| 12:36.9 | 743 | 1:45.5 | 297 | 848 | 37 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.