Walter Adamek 4:12 row
663m
Meters
4:12.6
Time
3:10.4
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
May 07, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 663m | 3:10.4 | 51 | 474 | 24 |
| 4:12.6 | 663m | 3:10.4 | 51 | 474 | 24 |
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Workout Graph
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