Walter Adamek 1:00:01 row
10,626
Meters
1:00:01.9
Time
2:49.4
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 1366 |
| Drag Factor | 141 |
July 13, 2022 07:46:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 10,626 | 2:49.4 | 72 | 541 | 542 | 20 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 55:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 1:00:01.9 | 888 | 2:49.9 | 71 | 536 | 45 | 23 |
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Workout Graph
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