Walter Adamek 1:00:01 row
10,626m
Meters
1:00:01.9
Time
2:49.4
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1366 |
| Drag Factor | 141 |
July 13, 2022 07:46:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.9 | 10,626m | 2:49.4 | 72 | 547 | 20 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 1:00:01.9 | 888m | 2:49.9 | 71 | 545 | 23 |
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Workout Graph
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