Walter Adamek 1:07:23 row
12,194m
Meters
1:07:23.0
Time
2:45.7
Pace
627
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 1470 |
| Drag Factor | 160 |
September 08, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.0 | 12,194m | 2:45.7 | 77 | 564 | 21 | 111 |
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 21 | 101 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 20 | 113 |
| 30:00.0 | 1,842m | 2:42.8 | 81 | 578 | 21 | 113 |
| 40:00.0 | 1,844m | 2:42.6 | 81 | 579 | 22 | 112 |
| 50:00.0 | 1,831m | 2:43.8 | 80 | 573 | 22 | 114 |
| 1:00:00.0 | 1,850m | 2:42.1 | 82 | 582 | 22 | 113 |
| 1:07:23.0 | 1,342m | 2:45.0 | 78 | 567 | 23 | 116 |
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Workout Graph
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