Walter Adamek 16886m row
16,886m
Meters
1:52:35.8
Time
3:20.0
Pace
203
Calories
110
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 20 |
Stroke Count | 2273 |
Drag Factor | 141 |
October 13, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52:35.8 | 16,886m | 3:20.0 | 44 | 450 | 20 | 110 |
25:44.4 | 4,300m | 2:59.5 | 60 | 507 | 23 | 114 |
26:38.0 | 8,600m | 3:05.8 | 55 | 487 | 21 | 114 |
29:14.8 | 12,900m | 3:24.0 | 41 | 441 | 20 | 103 |
30:50.0 | 16,886m | 3:52.0 | 28 | 396 | 18 |
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Workout Graph
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