Walter Adamek 1:02:28 row
12,011m
Meters
1:02:28.4
Time
2:36.0
Pace
639
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 147 |
October 19, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.4 | 12,011m | 2:36.0 | 92 | 617 | 23 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 1:02:28.4 | 496m | 2:29.5 | 105 | 659 | 24 |
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