Walter Adamek 52:34 row
10,010m
Meters
52:34.9
Time
2:37.5
Pace
526
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1244 |
| Drag Factor | 164 |
November 09, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.9 | 10,010m | 2:37.5 | 89 | 607 | 23 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 52:34.9 | 470m | 2:44.7 | 78 | 569 | 23 |
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Workout Graph
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