Walter Adamek 1555m row
1,555m
Meters
7:34.6
Time
2:26.1
Pace
87
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 162 |
November 17, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 1,555m | 2:26.1 | 112 | 685 | 25 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 26 |
| 2:40.8 | 1,555m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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