Walter Adamek 6:06 row
1,073m
Meters
6:06.8
Time
2:50.9
Pace
54
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 164 |
November 17, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,073m | 2:50.9 | 70 | 541 | 22 | 119 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 121 |
| 6:06.8 | 198m | 2:48.6 | 73 | 550 | 22 | 118 |
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Workout Graph
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