Walter Adamek 1:06:26 row
12,571m
Meters
1:06:26.9
Time
2:38.5
Pace
661
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 164 |
November 20, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:26.9 | 12,571m | 2:38.5 | 88 | 602 | 22 | 112 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 21 | 108 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 21 | 104 |
| 30:00.0 | 1,923m | 2:36.0 | 92 | 617 | 22 | 113 |
| 40:00.0 | 1,876m | 2:39.9 | 86 | 594 | 23 | 117 |
| 50:00.0 | 1,895m | 2:38.3 | 88 | 603 | 23 | 116 |
| 1:00:00.0 | 1,927m | 2:35.6 | 93 | 619 | 23 | 114 |
| 1:06:26.9 | 1,201m | 2:41.0 | 84 | 588 | 23 | 116 |
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Workout Graph
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