Walter Adamek 32:12 row
6,492m
Meters
32:12.2
Time
2:28.8
Pace
354
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 576 |
| Drag Factor | 162 |
December 03, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.2 | 6,492m | 2:28.8 | 106 | 665 | 17 | 138 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 128 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 137 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 141 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 139 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 142 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 145 |
| 32:12.2 | 423m | 2:36.2 | 92 | 615 | 17 | 138 |
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Workout Graph
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