Walter Adamek 5000m row
5,000m
Meters
26:50.0
Time
2:41.0
Pace
271
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 165 |
March 01, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.0 | 5,000m | 2:41.0 | 84 | 588 | 21 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 22 |
| 6:08.6 | 2,000m | 3:04.3 | 56 | 492 | 19 |
| 5:35.2 | 3,000m | 2:47.6 | 74 | 555 | 21 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 24 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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