Walter Adamek 5:05 row
1,100m
Meters
5:05.3
Time
2:18.7
Pace
63
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 154 |
March 31, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,100m | 2:18.7 | 131 | 750 | 26 | 143 |
| 5:05.3 | 1,100m | 2:18.7 | 131 | 750 | 26 | 143 |
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Workout Graph
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