Walter Adamek 27:16 row
5,014
Meters
27:16.7
Time
2:43.2
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 151 |
April 28, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.7 | 5,014 | 2:43.2 | 81 | 574 | 261 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 22 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 27:16.7 | 452 | 2:31.2 | 101 | 632 | 24 | 23 |
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Workout Graph
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