Walter Adamek 27:16 row
5,014m
Meters
27:16.7
Time
2:43.2
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 151 |
April 28, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.7 | 5,014m | 2:43.2 | 81 | 577 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 27:16.7 | 452m | 2:31.2 | 101 | 648 | 23 |
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Workout Graph
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