Walter Adamek 21:50 row
3,861m
Meters
21:50.5
Time
2:49.7
Pace
198
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 146 |
May 01, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 3,861m | 2:49.7 | 72 | 546 | 23 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 21:50.5 | 330m | 2:47.4 | 75 | 556 | 23 |
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