Walter Adamek 34:37 row
6,723
Meters
34:37.5
Time
2:34.5
Pace
359
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 146 |
August 02, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.5 | 6,723 | 2:34.5 | 95 | 626 | 359 | 23 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 34:37.5 | 877 | 2:38.2 | 88 | 604 | 46 | 23 |
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Workout Graph
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