Walter Adamek 1:18:18 row
13,930m
Meters
1:18:18.0
Time
2:48.6
Pace
712
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 1742 |
| Drag Factor | 143 |
August 09, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:18.0 | 13,930m | 2:48.6 | 73 | 551 | 22 |
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 22 |
| 20:00.0 | 1,769m | 2:49.5 | 72 | 546 | 21 |
| 30:00.0 | 1,830m | 2:43.9 | 79 | 573 | 22 |
| 40:00.0 | 1,764m | 2:50.0 | 71 | 544 | 22 |
| 50:00.0 | 1,849m | 2:42.2 | 82 | 582 | 23 |
| 1:00:00.0 | 1,806m | 2:46.1 | 76 | 562 | 22 |
| 1:10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 23 |
| 1:18:18.0 | 1,440m | 2:52.9 | 68 | 532 | 22 |
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Workout Graph
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