Walter Adamek 1:12:58 row
12,861m
Meters
1:12:58.8
Time
2:50.2
Pace
656
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1629 |
| Drag Factor | 144 |
August 12, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:58.8 | 12,861m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 21 |
| 20:00.0 | 1,799m | 2:46.7 | 75 | 559 | 21 |
| 30:00.0 | 1,834m | 2:43.5 | 80 | 575 | 22 |
| 40:00.0 | 1,780m | 2:48.5 | 73 | 551 | 22 |
| 50:00.0 | 1,793m | 2:47.3 | 75 | 557 | 22 |
| 1:00:00.0 | 1,801m | 2:46.5 | 76 | 560 | 23 |
| 1:10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 23 |
| 1:12:58.8 | 521m | 2:51.5 | 69 | 538 | 23 |
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Workout Graph
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