Walter Adamek 1:12:58 row
12,861
Meters
1:12:58.8
Time
2:50.2
Pace
656
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1629 |
| Drag Factor | 144 |
August 12, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:58.8 | 12,861 | 2:50.2 | 71 | 539 | 656 | 22 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 462 | 77 | 21 |
| 20:00.0 | 1,799 | 2:46.7 | 75 | 552 | 92 | 21 |
| 30:00.0 | 1,834 | 2:43.5 | 80 | 570 | 95 | 22 |
| 40:00.0 | 1,780 | 2:48.5 | 73 | 546 | 91 | 22 |
| 50:00.0 | 1,793 | 2:47.3 | 75 | 552 | 92 | 22 |
| 1:00:00.0 | 1,801 | 2:46.5 | 76 | 552 | 92 | 23 |
| 1:10:00.0 | 1,779 | 2:48.6 | 73 | 546 | 91 | 23 |
| 1:12:58.8 | 521 | 2:51.5 | 69 | 523 | 26 | 23 |
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Workout Graph
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