Walter Adamek 1:07:18 row
12,062
Meters
1:07:18.1
Time
2:47.3
Pace
622
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1511 |
| Drag Factor | 144 |
August 31, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:18.1 | 12,062 | 2:47.3 | 75 | 554 | 622 | 22 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 474 | 79 | 22 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 534 | 89 | 21 |
| 30:00.0 | 1,788 | 2:47.7 | 74 | 552 | 92 | 22 |
| 40:00.0 | 1,814 | 2:45.3 | 77 | 558 | 93 | 23 |
| 50:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 22 |
| 1:00:00.0 | 1,961 | 2:32.9 | 98 | 636 | 106 | 23 |
| 1:07:18.1 | 1,264 | 2:53.2 | 67 | 525 | 64 | 22 |
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Workout Graph
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