Walter Adamek 1:00:02 row
11,225m
Meters
1:00:02.4
Time
2:40.4
Pace
589
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 166 |
September 28, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 11,225m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 1:00:02.4 | 2m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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