Walter Adamek 1:00:02 row
10,572m
Meters
1:00:02.3
Time
2:50.3
Pace
542
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 163 |
October 02, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 10,572m | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 1:00:02.3 | 932m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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