Walter Adamek 1:22:20 row
14,531
Meters
1:22:20.4
Time
2:49.9
Pace
743
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1787 |
| Drag Factor | 58 |
November 11, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:20.4 | 14,531 | 2:49.9 | 71 | 541 | 743 | 21 |
| 10:00.0 | 1,630 | 3:04.0 | 56 | 486 | 81 | 21 |
| 20:00.0 | 1,701 | 2:56.3 | 64 | 516 | 86 | 21 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 540 | 90 | 22 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 552 | 92 | 21 |
| 50:00.0 | 1,816 | 2:45.1 | 78 | 564 | 94 | 22 |
| 1:00:00.0 | 1,853 | 2:41.8 | 82 | 582 | 97 | 22 |
| 1:10:00.0 | 1,813 | 2:45.4 | 77 | 558 | 93 | 22 |
| 1:20:00.0 | 1,774 | 2:49.1 | 72 | 546 | 91 | 21 |
| 1:22:20.4 | 390 | 3:00.0 | 60 | 487 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.