Walter Adamek 11:10 row
1,985m
Meters
11:10.2
Time
2:48.8
Pace
102
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 177 |
November 17, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 1,985m | 2:48.8 | 73 | 550 | 21 | 112 |
| 11:10.2 | 1,985m | 2:48.8 | 73 | 550 | 21 | 112 |
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