Walter Adamek 1:00:05 row
11,262
Meters
1:00:05.2
Time
2:40.0
Pace
590
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 178 |
December 05, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 11,262 | 2:40.0 | 85 | 589 | 590 | 21 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 1:00:05.2 | 9 | 4:48.8 | 15 | 349 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.