Walter Adamek 1:00:05 row
11,262m
Meters
1:00:05.2
Time
2:40.0
Pace
590
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 178 |
December 05, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 11,262m | 2:40.0 | 85 | 593 | 21 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 1:00:05.2 | 9m | 4:48.8 | 15 | 349 | 0 |
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