Walter Adamek 1:01:12 row
11,796m
Meters
1:01:12.3
Time
2:35.6
Pace
626
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 1336 |
| Drag Factor | 179 |
December 07, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.3 | 11,796m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 1:01:12.3 | 224m | 2:41.3 | 83 | 586 | 21 |
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